Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:30 PM
Difficulty: 7.46 / 10
356kj
52rpm
68%
21mph
10 min Core Strength
Emma Lovewell
Tuesday 1/25/22 @ 2:40 PM
Difficulty: 5.73 / 10
 
10 min Chest & Back Strength
Chase Tucker
Tuesday 1/25/22 @ 2:26 PM
Difficulty: 6.82 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/25/22 @ 1:5 PM
Difficulty: 2.76 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/25/22 @ 11:48 AM
Difficulty: 6.16 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 1/25/22 @ 11:33 AM
Difficulty: 3.87 / 10
24kj
61rpm
43%
15mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 1/25/22 @ 11:22 AM
Difficulty: 8.28 / 10
68kj
47rpm
67%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/24/22 @ 11:28 PM
Difficulty: 7.55 / 10
328kj
53rpm
77%
24mph
5 min Core Strength
Rad Lopez
Monday 1/24/22 @ 6:3 PM
Difficulty: 5.78 / 10
 
10 min Core Strength
Rad Lopez
Monday 1/24/22 @ 3:56 PM
Difficulty: 6.64 / 10