Workouts

10 min Barbra Streisand Stretch
Robin Arzón
Friday 7/8/22 @ 9:20 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 7/3/22 @ 1:32 PM
Difficulty: 7.72 / 10
kj
rpm
%
0mph
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Tuesday 6/28/22 @ 4:36 PM
Difficulty: 4.25 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Tuesday 6/21/22 @ 10:6 AM
Difficulty: 7.63 / 10
233kj
56rpm
59%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 6/14/22 @ 9:34 PM
Difficulty: 8.46 / 10
kj
rpm
%
0mph
30 min Focus Flow: Triangle Pose
Chelsea Jackson Roberts
Thursday 6/9/22 @ 5:6 PM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/22/22 @ 9:8 AM
Difficulty: 3.18 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 5/21/22 @ 10:7 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Hannah Frankson
Saturday 5/21/22 @ 9:46 AM
Difficulty: 6.05 / 10
53kj
52rpm
44%
13mph
5 min Post-Ride Stretch
Jess King
Wednesday 5/18/22 @ 9:33 PM
Difficulty: 3.56 / 10