Workouts

30 min EMINEM Shadowboxing
Kendall Toole
Saturday 1/29/22 @ 2:7 AM
Difficulty: 7.14 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 1/28/22 @ 11:42 PM
Difficulty: 7.94 / 10
169kj
49rpm
46%
12mph
30 min EMINEM Shadowboxing
Rad Lopez
Friday 1/28/22 @ 11:19 PM
Difficulty: 6.8 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 1/28/22 @ 5:15 PM
Difficulty: 8.04 / 10
 
20 min HIIT Cardio
Jess Sims
Friday 1/28/22 @ 1:36 PM
Difficulty: 7.11 / 10
 
15 min Stacking Stuffer: Floor Poses
Ross Rayburn
Friday 1/28/22 @ 11:50 AM
Difficulty: 4.2 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 1/28/22 @ 11:44 AM
Difficulty: 3.65 / 10
0kj
0rpm
53%
0mph
20 min Hip Hop Ride
Denis Morton
Friday 1/28/22 @ 11:20 AM
Difficulty: 6.96 / 10
140kj
51rpm
53%
15mph
5 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 11:4 AM
Difficulty: 6.13 / 10
 
20 min Evening Yoga Flow
Kristin McGee
Thursday 1/27/22 @ 11:54 PM
Difficulty: 4.04 / 10