Workouts

5 min Cool Down Ride
Denis Morton
Sunday 1/30/22 @ 5:33 PM
Difficulty: 3.3 / 10
15kj
47rpm
42%
12mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 5:0 PM
Difficulty: 7.75 / 10
503kj
53rpm
78%
24mph
60 min Walk + Run
Kirsten Ferguson
Sunday 1/30/22 @ 1:27 PM
Difficulty: 7.02 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 1/29/22 @ 7:9 PM
Difficulty: 3.64 / 10
0kj
0rpm
45%
0mph
10 min Bodyweight Strength
Daniel McKenna
Saturday 1/29/22 @ 6:42 PM
Difficulty: 6.32 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Saturday 1/29/22 @ 6:2 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 5:57 PM
Difficulty: 3.5 / 10
25kj
42rpm
58%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 5:42 PM
Difficulty: 7.88 / 10
91kj
24rpm
58%
10mph
Saturday 60: Full Body
Jess Sims
Saturday 1/29/22 @ 4:22 PM
Difficulty: 8.43 / 10
 
30 min Upper Body Strength
Rad Lopez
Saturday 1/29/22 @ 3:58 PM
Difficulty: 6.92 / 10