Workouts
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Thursday 2/10/22 @ 11:26 PM
Difficulty: 8.85 / 10
348kj
56rpm
77%
24mph
325kj
64rpm
59%
20mph
44kj
61rpm
39%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/9/22 @ 11:0 AM
Difficulty: 6.57 / 10
297kj
73rpm
51%
20mph
430kj
63rpm
66%
23mph
kj
rpm
%
0mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 2/8/22 @ 12:11 AM
Difficulty: 6.53 / 10
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 2/8/22 @ 12:3 AM
Difficulty: 3.95 / 10
24kj
57rpm
45%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 2/7/22 @ 11:26 PM
Difficulty: 8.64 / 10
466kj
66rpm
66%
23mph