Workouts

5 min Post-Ride Stretch
Bradley Rose
Thursday 1/11/24 @ 7:7 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/11/24 @ 6:56 PM
Difficulty: 6.82 / 10
 
20 min 90s Pop Ride
Kendall Toole
Thursday 1/11/24 @ 6:32 PM
Difficulty: 6.7 / 10
109kj
68rpm
43%
15mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/10/24 @ 3:47 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 1/10/24 @ 3:36 PM
Difficulty: 6.82 / 10
 
30 min Climb Ride
Charlotte Weidenbach
Wednesday 1/10/24 @ 3:5 PM
Difficulty: 7.87 / 10
180kj
52rpm
56%
16mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/6/24 @ 4:4 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Charlotte Weidenbach
Saturday 1/6/24 @ 3:53 PM
Difficulty: 4.73 / 10
44kj
79rpm
34%
14mph
20 min 80s Ride
Emma Lovewell
Saturday 1/6/24 @ 3:32 PM
Difficulty: 7.18 / 10
116kj
55rpm
51%
16mph
5 min Meditation for Anxiety
Anna Greenberg
Friday 1/5/24 @ 2:22 PM
Difficulty: 0 / 10