Workouts

30 min 80s Ride
Leanne Hainsby
Thursday 1/18/24 @ 9:50 PM
Difficulty: 7.59 / 10
153kj
69rpm
41%
15mph
5 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 9:44 PM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/17/24 @ 6:18 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 1/17/24 @ 6:7 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Charlotte Weidenbach
Wednesday 1/17/24 @ 5:57 PM
Difficulty: 4.87 / 10
42kj
78rpm
33%
14mph
30 min 80s Ride
Leanne Hainsby
Wednesday 1/17/24 @ 5:26 PM
Difficulty: 7.89 / 10
156kj
59rpm
47%
15mph
5 min Core Strength
Tunde Oyeneyin
Wednesday 1/17/24 @ 5:12 PM
Difficulty: 6.82 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 1/15/24 @ 8:34 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 1/15/24 @ 8:24 PM
Difficulty: 6.82 / 10
 
Extra 10: Low Impact Ride
Charlotte Weidenbach
Monday 1/15/24 @ 8:13 PM
Difficulty: 4.87 / 10
47kj
79rpm
35%
15mph