Workouts

30 min Yoga Flow
Anna Greenberg
Thursday 1/23/20 @ 1:4 PM
Difficulty: 5.65 / 10
 
60 min 90s Fun Run
Becs Gentry
Wednesday 1/22/20 @ 12:20 AM
Difficulty: 7.72 / 10
 
30 min 5K Race Prep
Rebecca Kennedy
Friday 1/17/20 @ 1:53 AM
Difficulty: 6.21 / 10
 
60 min Marathon Race Prep
Becs Gentry
Wednesday 1/15/20 @ 12:32 AM
Difficulty: 8.02 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 1/15/20 @ 12:26 AM
Difficulty: 3.44 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 1/15/20 @ 12:25 AM
Difficulty: 3.63 / 10
 
20 min Taiwanese Parks Scenic Run
Tuesday 1/14/20 @ 1:32 AM
Difficulty: 5.25 / 10
 
60 min Walk + Run
Matty Maggiacomo
Tuesday 1/14/20 @ 1:4 AM
Difficulty: 6.59 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/12/20 @ 6:44 PM
Difficulty: 3.88 / 10
 
45 min Pop Fun Run
Matty Maggiacomo
Sunday 1/12/20 @ 5:55 PM
Difficulty: 7.79 / 10