Workouts

20 min Evening Slow Flow
Anna Greenberg
Tuesday 1/31/23 @ 12:34 AM
Difficulty: 3.7 / 10
 
45 min Yoga Flow
Ross Rayburn
Tuesday 1/24/23 @ 3:30 PM
Difficulty: 5.6 / 10
 
30 min Morning Slow Flow
Ross Rayburn
Tuesday 1/17/23 @ 10:41 PM
Difficulty: 4.37 / 10
 
30 min Slow Flow
Anna Greenberg
Monday 1/16/23 @ 3:40 PM
Difficulty: 5.13 / 10
 
30 min Focus Flow: Twists
Aditi Shah
Wednesday 1/11/23 @ 10:37 PM
Difficulty: 5.15 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Wednesday 1/11/23 @ 12:4 AM
Difficulty: 4.64 / 10
 
20 min Hike
Olivia Amato
Wednesday 1/4/23 @ 12:56 AM
Difficulty: 6 / 10
 
20 min Classic Rock Walk
Susie Chan
Monday 8/15/22 @ 9:38 AM
Difficulty: 5.17 / 10
 
30 min Hike
Olivia Amato
Thursday 8/11/22 @ 10:27 AM
Difficulty: 6.87 / 10
 
30 min Tropical House Walk
Joslyn Thompson Rule
Tuesday 8/9/22 @ 9:49 AM
Difficulty: 5.37 / 10