Workouts
10 min AFO Core Strength: ODESZA
Emma Lovewell
Sunday 8/21/22 @ 10:6 AM
Difficulty: 0 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/21/22 @ 9:46 AM
Difficulty: 7.14 / 10
71kj
74rpm
38%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/15/22 @ 7:13 PM
Difficulty: 7.46 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/15/22 @ 6:49 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/10/22 @ 1:39 PM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/10/22 @ 1:35 PM
Difficulty: 3.42 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/10/22 @ 1:21 PM
Difficulty: 7.21 / 10