atxnurse
Austin TX
Total Rides: 126
Following
atxnurse
Austin TX
Total Rides: 126
Following
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/9/22 @ 6:48 PM
Difficulty: 7.95 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/4/22 @ 12:35 PM
Difficulty: 6.19 / 10
100kj
73rpm
38%
15mph
20 min Chest & Back Strength
Daniel McKenna
Monday 9/26/22 @ 9:15 AM
Difficulty: 7.27 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/26/22 @ 8:58 AM
Difficulty: 6.74 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/26/22 @ 8:39 AM
Difficulty: 7.08 / 10
10 min Arms & Light Weights
Bradley Rose
Tuesday 9/13/22 @ 11:28 PM
Difficulty: 6.18 / 10