Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/17/22 @ 8:54 AM
Difficulty: 6.19 / 10
 
30 min Kim Petras Ride
Cody Rigsby
Sunday 10/16/22 @ 7:54 AM
Difficulty: 7.56 / 10
155kj
71rpm
40%
15mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 10/16/22 @ 7:7 AM
Difficulty: 6.26 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/16/22 @ 6:47 AM
Difficulty: 6.4 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/11/22 @ 8:37 AM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 10/11/22 @ 8:8 AM
Difficulty: 6.18 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 10/11/22 @ 7:53 AM
Difficulty: 6.48 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Monday 10/10/22 @ 9:37 AM
Difficulty: 5.37 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Sunday 10/9/22 @ 7:54 PM
Difficulty: 6.51 / 10
 
20 min Tabata Ride
Jess King
Sunday 10/9/22 @ 7:29 PM
Difficulty: 7.99 / 10
103kj
86rpm
33%
15mph