atxnurse
Austin TX
Total Rides: 126
Following
atxnurse
Austin TX
Total Rides: 126
Following
Workouts
127kj
81rpm
31%
13mph
130kj
71rpm
37%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/4/22 @ 4:56 PM
Difficulty: 7.18 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 11/4/22 @ 4:7 PM
Difficulty: 7.22 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/4/22 @ 3:12 PM
Difficulty: 6.2 / 10
130kj
68rpm
37%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/3/22 @ 3:55 PM
Difficulty: 7.18 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/3/22 @ 3:7 PM
Difficulty: 6.2 / 10