atxnurse
Austin TX
Total Rides: 126

Following

atxnurse
Austin TX
Total Rides: 126

Following

Workouts

5 min Post-Row Stretch
Katie Wang
Monday 1/30/23 @ 3:15 PM
Difficulty: 3.2 / 10
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10 min Intro to Rowing
Ash Pryor
Monday 1/30/23 @ 3:3 PM
Difficulty: 4.62 / 10
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30 min Sundays with Love
Ally Love
Monday 1/30/23 @ 2:42 PM
Difficulty: 7.99 / 10
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61kj
72rpm
34%
13mph
15 min Intervals Row
Matt Wilpers
Wednesday 1/25/23 @ 7:56 AM
Difficulty: 6.85 / 10
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10 min Hip Hop Row
Ash Pryor
Monday 1/23/23 @ 8:20 AM
Difficulty: 6.47 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/12/23 @ 8:45 AM
Difficulty: 7.49 / 10
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10 min Intro to Rowing
Ash Pryor
Saturday 1/7/23 @ 9:16 PM
Difficulty: 4.62 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/17/22 @ 2:12 PM
Difficulty: 6.52 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 11/12/22 @ 10:24 PM
Difficulty: 8.54 / 10
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125kj
69rpm
36%
13mph
30 min Streets of London Ride
Wednesday 11/9/22 @ 10:30 PM
Difficulty: 0 / 10
View Class
122kj
83rpm
30%
13mph