atxnurse
Austin TX
Total Rides: 126
Following
atxnurse
Austin TX
Total Rides: 126
Following
Workouts
20 min You Can Run: Warm Up Routine
Adrian Williams
Friday 6/4/21 @ 7:26 AM
Difficulty: 5.08 / 10
145kj
70rpm
39%
14mph
20 min You Can Run: Warm Up Routine
Selena Samuela
Monday 5/31/21 @ 8:43 AM
Difficulty: 5 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/27/21 @ 8:39 PM
Difficulty: 8.21 / 10
109kj
45rpm
38%
9mph
