atxnurse
Austin TX
Total Rides: 126

Following

atxnurse
Austin TX
Total Rides: 126

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 2/20/23 @ 8:59 PM
Difficulty: 7.31 / 10
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102kj
69rpm
33%
12mph
15 min Foam Rolling
Hannah Corbin
Tuesday 2/14/23 @ 7:5 PM
Difficulty: 4.64 / 10
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20 min Upper Body Strength
Callie Gullickson
Tuesday 2/14/23 @ 6:39 PM
Difficulty: 6.43 / 10
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15 min Advanced Beginner Row
Matt Wilpers
Tuesday 2/14/23 @ 6:13 PM
Difficulty: 5.41 / 10
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30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/14/23 @ 5:2 PM
Difficulty: 7.83 / 10
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113kj
69rpm
35%
13mph
15 min Beginner Pop Row
Ash Pryor
Tuesday 2/7/23 @ 10:36 PM
Difficulty: 5.57 / 10
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5 min Post-Row Stretch
Adrian Williams
Monday 2/6/23 @ 3:10 PM
Difficulty: 3.31 / 10
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15 min Beginner Row
Alex Karwoski
Monday 2/6/23 @ 2:51 PM
Difficulty: 5.3 / 10
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20 min Pop Punk Ride
Bradley Rose
Monday 2/6/23 @ 2:23 PM
Difficulty: 6.82 / 10
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75kj
78rpm
32%
13mph
15 min Strength Roll Call: Core
Callie Gullickson
Monday 1/30/23 @ 3:19 PM
Difficulty: 6.08 / 10
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