Workouts

20 min You Can Run: Easy Pace
Jess King
Tuesday 6/15/21 @ 6:39 AM
Difficulty: 5.75 / 10
 
5 min Sleep Meditation
Cody Rigsby
Monday 6/14/21 @ 3:40 PM
Difficulty: 2.74 / 10
 
5 min Sleep Meditation
Cody Rigsby
Monday 6/14/21 @ 3:33 PM
Difficulty: 2.88 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 6/13/21 @ 1:17 PM
Difficulty: 7.25 / 10
133kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/13/21 @ 1:17 PM
Difficulty: 7.25 / 10
0kj
0rpm
24%
0mph
10 min Core Strength
Emma Lovewell
Friday 6/11/21 @ 8:56 AM
Difficulty: 7.3 / 10
 
20 min You Can Run: Easy Pace
Matt Wilpers
Friday 6/11/21 @ 7:41 AM
Difficulty: 5.82 / 10
 
15 min Pop Ride
Kendall Toole
Tuesday 6/8/21 @ 10:34 PM
Difficulty: 7.38 / 10
52kj
2rpm
24%
0mph
10 min Core Strength
Emma Lovewell
Tuesday 6/8/21 @ 10:16 AM
Difficulty: 7.3 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Tuesday 6/8/21 @ 5:43 AM
Difficulty: 5.55 / 10