Workouts

30 min 2010s Ride
Hannah Frankson
Thursday 6/24/21 @ 5:21 PM
Difficulty: 7.56 / 10
127kj
66rpm
38%
13mph
30 min You Can Run: Form
Selena Samuela
Saturday 6/19/21 @ 8:1 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/18/21 @ 10:10 AM
Difficulty: 7 / 10
 
30 min You Can Run: Form
Matt Wilpers
Friday 6/18/21 @ 8:34 AM
Difficulty: 5.93 / 10
 
5 min Sleep Meditation
Cody Rigsby
Thursday 6/17/21 @ 6:18 PM
Difficulty: 2.88 / 10
 
5 min Sleep Meditation
Cody Rigsby
Thursday 6/17/21 @ 6:12 PM
Difficulty: 2.76 / 10
 
20 min Upper Body Strength
Andy Speer
Thursday 6/17/21 @ 11:20 AM
Difficulty: 7.04 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Thursday 6/17/21 @ 11:12 AM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 6/17/21 @ 11:2 AM
Difficulty: 4.04 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 6/15/21 @ 4:40 PM
Difficulty: 0 / 10