Workouts

15 min EDM Trap Ride
Jess King
Monday 7/5/21 @ 1:11 PM
Difficulty: 7.72 / 10
86kj
69rpm
42%
16mph
10 min Chest & Back Strength
Andy Speer
Saturday 7/3/21 @ 9:38 AM
Difficulty: 6.5 / 10
 
15 min EDM Trap Ride
Jess King
Saturday 7/3/21 @ 9:16 AM
Difficulty: 7.39 / 10
70kj
67rpm
39%
14mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 9:3 AM
Difficulty: 6.7 / 10
 
15 min AFO Ride: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 8:45 AM
Difficulty: 7.1 / 10
80kj
71rpm
39%
15mph
30 min You Can Run: Pace
Adrian Williams
Tuesday 6/29/21 @ 8:8 AM
Difficulty: 7.35 / 10
 
30 min You Can Run: Pace
Becs Gentry
Saturday 6/26/21 @ 8:6 AM
Difficulty: 6.38 / 10
 
30 min You Can Run: Pace
Becs Gentry
Friday 6/25/21 @ 7:41 AM
Difficulty: 6.38 / 10
 
20 min Mood Core: Happy
Matty Maggiacomo
Thursday 6/24/21 @ 8:53 PM
Difficulty: 6.46 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Thursday 6/24/21 @ 8:19 PM
Difficulty: 6.85 / 10