Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/22/21 @ 4:29 AM
Difficulty: 3.34 / 10
 
5 min Sleep Meditation
Cody Rigsby
Sunday 8/22/21 @ 4:24 AM
Difficulty: 2.88 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/22/21 @ 4:19 AM
Difficulty: 3.34 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 8/21/21 @ 9:2 PM
Difficulty: 6.92 / 10
 
20 min AFO Ride: Doja Cat
Emma Lovewell
Saturday 8/21/21 @ 8:38 PM
Difficulty: 7.37 / 10
105kj
73rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/16/21 @ 9:55 PM
Difficulty: 7.24 / 10
96kj
72rpm
37%
14mph
5 min Fitness Goals Meditation
Cody Rigsby
Monday 8/9/21 @ 9:54 AM
Difficulty: 2.49 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 7/25/21 @ 11:9 PM
Difficulty: 3.06 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Thursday 7/15/21 @ 11:16 AM
Difficulty: 7.1 / 10
 
30 min You Can Run: Endurance
Matt Wilpers
Tuesday 7/6/21 @ 12:3 PM
Difficulty: 6.84 / 10