Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/18/21 @ 8:12 PM
Difficulty: 7.35 / 10
104kj
56rpm
38%
11mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 9/14/21 @ 10:10 PM
Difficulty: 6.18 / 10
10 min AFO Arms: Demi Lovato
Kendall Toole
Tuesday 9/14/21 @ 9:57 PM
Difficulty: 6.7 / 10
92kj
73rpm
37%
14mph