Workouts

10 KM Big Sur Ride
Saturday 9/25/21 @ 8:38 AM
Difficulty: 0 / 10
10.48kj
84rpm
31%
13mph
Saturday 9/25/21 @ 8:37 AM
Difficulty: NaN / 10
0kj
28rpm
37%
6mph
10 min Core Strength
Andy Speer
Saturday 9/18/21 @ 9:8 PM
Difficulty: 6.28 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 9/18/21 @ 8:45 PM
Difficulty: 6.73 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/18/21 @ 8:12 PM
Difficulty: 7.35 / 10
104kj
56rpm
38%
11mph
5 min Core Strength
Irène Scholz
Tuesday 9/14/21 @ 10:23 PM
Difficulty: 4.62 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 9/14/21 @ 10:10 PM
Difficulty: 6.18 / 10
 
10 min AFO Arms: Demi Lovato
Kendall Toole
Tuesday 9/14/21 @ 9:57 PM
Difficulty: 6.7 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/14/21 @ 9:35 PM
Difficulty: 7.4 / 10
92kj
73rpm
37%
14mph
30 min AFO Run: Major Lazer
Jess King
Wednesday 9/8/21 @ 9:35 AM
Difficulty: 7.11 / 10