Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 1:35 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 4/5/22 @ 1:16 PM
Difficulty: 6.47 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/31/22 @ 12:7 AM
Difficulty: 7.46 / 10
 
20 min Chest & Back Strength
Andy Speer
Monday 3/28/22 @ 10:2 AM
Difficulty: 7.06 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 3/28/22 @ 9:48 AM
Difficulty: 7.7 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 3/26/22 @ 9:41 AM
Difficulty: 5.6 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/26/22 @ 9:21 AM
Difficulty: 7.46 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 11/9/21 @ 2:26 PM
Difficulty: 8.04 / 10
95kj
80rpm
35%
15mph
20 min HIIT Run
Jess King
Thursday 11/4/21 @ 8:42 AM
Difficulty: 6.47 / 10
 
30 min Hip Hop Ride
Robin Arzón
Saturday 10/23/21 @ 4:44 PM
Difficulty: 7.98 / 10
100kj
1rpm
23%
0mph