Workouts

10 min Core Strength
Emma Lovewell
Sunday 6/26/22 @ 3:58 PM
Difficulty: 5.87 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 6/26/22 @ 3:42 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 6/26/22 @ 3:36 PM
Difficulty: 3.42 / 10
 
20 min Hip Hop Ride
Kendall Toole
Tuesday 5/24/22 @ 9:20 AM
Difficulty: 7.7 / 10
90kj
69rpm
38%
14mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/30/22 @ 1:50 PM
Difficulty: 7.7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/30/22 @ 1:39 PM
Difficulty: 7.79 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Saturday 4/30/22 @ 1:23 PM
Difficulty: 6.39 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Sunday 4/24/22 @ 3:24 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Adrian Williams
Sunday 4/24/22 @ 3:8 PM
Difficulty: 6.21 / 10
 
20 min Chest & Back Strength
Adrian Williams
Thursday 4/21/22 @ 12:55 PM
Difficulty: 7.03 / 10