Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/26/22 @ 8:33 PM
Difficulty: 3.42 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 3:33 PM
Difficulty: 6.71 / 10
129kj
67rpm
39%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/24/22 @ 3:15 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/24/22 @ 3:8 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/24/22 @ 2:55 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/24/22 @ 2:49 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 7/13/22 @ 7:44 AM
Difficulty: 6.82 / 10
 
20 min You Can Run: Walk + Run
Jess King
Monday 7/11/22 @ 11:0 AM
Difficulty: 5.79 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 7/9/22 @ 7:38 PM
Difficulty: 4.95 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 6/26/22 @ 4:18 PM
Difficulty: 6.11 / 10