Workouts

30 min Full Body Strength
Callie Gullickson
Monday 11/27/23 @ 1:59 PM
Difficulty: 7.07 / 10
 
45 min Endurance Run
Hannah Frankson
Sunday 11/26/23 @ 1:42 PM
Difficulty: 7.4 / 10
 
30 min Hike
Matty Maggiacomo
Saturday 11/25/23 @ 12:50 PM
Difficulty: 7.4 / 10
 
45 min Progression Run
Matt Wilpers
Wednesday 11/22/23 @ 8:28 PM
Difficulty: 7.98 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 11/21/23 @ 2:29 PM
Difficulty: 7.3 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 11/21/23 @ 2:7 PM
Difficulty: 7.07 / 10
 
Tuesday 11/21/23 @ 1:47 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 11/20/23 @ 3:10 PM
Difficulty: 3.08 / 10
 
30 min Intervals Run
Alex Toussaint
Monday 11/20/23 @ 2:37 PM
Difficulty: 7.64 / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Monday 11/20/23 @ 2:25 PM
Difficulty: 6.95 / 10