atxlawmom
austin texas y’all
Total Rides: 822

Following

atxlawmom
austin texas y’all
Total Rides: 822

Following

Workouts

5 min Cool Down Walk
Mariana Fernández
Tuesday 12/12/23 @ 3:5 PM
Difficulty: 3.16 / 10
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30 min Endurance Run
Hannah Frankson
Tuesday 12/12/23 @ 2:33 PM
Difficulty: 6.54 / 10
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5 min Warm Up Run
Mariana Fernández
Tuesday 12/12/23 @ 2:27 PM
Difficulty: 4.08 / 10
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60 min Endurance Run
Becs Gentry
Sunday 12/10/23 @ 2:53 PM
Difficulty: 7.31 / 10
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10 min Focus Flow: Hips
Kristin McGee
Saturday 12/9/23 @ 2:28 PM
Difficulty: 4.72 / 10
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30 min 90s Full Body Strength
Tunde Oyeneyin
Saturday 12/9/23 @ 1:56 PM
Difficulty: 7.18 / 10
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45 min Progression Run
Matt Wilpers
Friday 12/8/23 @ 3:15 PM
Difficulty: 7.98 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 12/7/23 @ 2:43 PM
Difficulty: 7.19 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/7/23 @ 2:21 PM
Difficulty: 6.08 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/6/23 @ 3:4 PM
Difficulty: 3.08 / 10
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