Workouts

30 min 1989 (Taylor's Version) Run
Selena Samuela
Tuesday 12/19/23 @ 9:17 PM
Difficulty: 7.15 / 10
 
5 min Warm Up Run
Kirsten Ferguson
Tuesday 12/19/23 @ 9:10 PM
Difficulty: 4.28 / 10
 
30 min Spotify Women of Rock Full Body
Selena Samuela
Monday 12/18/23 @ 2:19 PM
Difficulty: 7.52 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 12/17/23 @ 7:20 PM
Difficulty: 7.22 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/16/23 @ 2:11 PM
Difficulty: 6.62 / 10
 
20 min Strength Roll Call: Upper Body
Rad Lopez
Saturday 12/16/23 @ 1:49 PM
Difficulty: 6.52 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Friday 12/15/23 @ 3:3 PM
Difficulty: 4.11 / 10
 
30 min Endurance Run
Susie Chan
Friday 12/15/23 @ 2:32 PM
Difficulty: 6.79 / 10
 
5 min Warm Up Run
Matt Wilpers
Friday 12/15/23 @ 2:26 PM
Difficulty: 3.51 / 10
 
Wednesday 12/13/23 @ 9:36 PM
Difficulty: NaN / 10