Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 12/26/23 @ 4:21 PM
Difficulty: 7.72 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 12/24/23 @ 4:15 PM
Difficulty: 3.85 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Sunday 12/24/23 @ 4:10 PM
Difficulty: 3.4 / 10
 
45 min Pop Run
Susie Chan
Sunday 12/24/23 @ 3:22 PM
Difficulty: 7.65 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 12/23/23 @ 2:35 PM
Difficulty: 7.43 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Saturday 12/23/23 @ 2:30 PM
Difficulty: 4.62 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Friday 12/22/23 @ 10:56 PM
Difficulty: 7.17 / 10
 
Thursday 12/21/23 @ 5:56 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 12/21/23 @ 2:13 PM
Difficulty: 7.41 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 12/19/23 @ 9:52 PM
Difficulty: 4.28 / 10