Workouts

45 min Progression Run
Matt Wilpers
Thursday 1/11/24 @ 2:8 PM
Difficulty: 7.87 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 1/9/24 @ 11:52 AM
Difficulty: 7.3 / 10
 
Extra 10: Endurance
Hannah Frankson
Monday 1/8/24 @ 3:27 PM
Difficulty: 5.81 / 10
 
30 min Pop Run
Matt Wilpers
Monday 1/8/24 @ 2:56 PM
Difficulty: 7.18 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/8/24 @ 3:50 AM
Difficulty: 3.06 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Sunday 1/7/24 @ 9:53 PM
Difficulty: 7.33 / 10
 
60 min Endurance Run
Matt Wilpers
Saturday 1/6/24 @ 3:18 PM
Difficulty: 6.88 / 10
 
30 min At The Club: New Year's Eve
Jon Hosking
Thursday 1/4/24 @ 4:33 PM
Difficulty: 6.48 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 1/3/24 @ 7:4 PM
Difficulty: 6.44 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 1/3/24 @ 6:42 PM
Difficulty: 7.55 / 10