atxlawmom
austin texas y’all
Total Rides: 822

Following

atxlawmom
austin texas y’all
Total Rides: 822

Following

Workouts

30 min Full Body Strength
Ben Alldis
Monday 9/4/23 @ 12:42 PM
Difficulty: 7.6 / 10
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5 min Cool Down Walk
Joslyn Thompson Rule
Sunday 9/3/23 @ 6:55 PM
Difficulty: 3.43 / 10
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30 min Hike
Kirsten Ferguson
Sunday 9/3/23 @ 6:24 PM
Difficulty: 7.43 / 10
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5 min Upper Body Stretch
Ben Alldis
Sunday 9/3/23 @ 12:50 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Sunday 9/3/23 @ 12:19 PM
Difficulty: 7.25 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 8/31/23 @ 2:24 PM
Difficulty: 3.52 / 10
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19kj
66rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 8/31/23 @ 1:52 PM
Difficulty: 7.48 / 10
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231kj
73rpm
45%
18mph
Thursday 8/31/23 @ 1:21 AM
Difficulty: NaN / 10
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Thursday 8/31/23 @ 1:13 AM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 8/30/23 @ 2:8 PM
Difficulty: 3.75 / 10
View Class