Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 9/27/23 @ 2:47 PM
Difficulty: 7.07 / 10
326kj
81rpm
41%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 9/25/23 @ 12:47 PM
Difficulty: 3.69 / 10
26kj
70rpm
39%
15mph
30 min Power Zone Ride
Christine D'Ercole
Monday 9/25/23 @ 12:16 PM
Difficulty: 7.45 / 10
229kj
79rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Sunday 9/24/23 @ 6:45 PM
Difficulty: 5.6 / 10
 
30 min Hike
Jess King
Saturday 9/23/23 @ 10:42 AM
Difficulty: 7.17 / 10
 
10 min Dance Cardio
Leanne Hainsby
Saturday 9/23/23 @ 1:37 AM
Difficulty: 5.08 / 10
 
45 min Full Body Strength
Jess Sims
Friday 9/22/23 @ 8:16 PM
Difficulty: 7.73 / 10
 
45 min Hike
Matty Maggiacomo
Thursday 9/21/23 @ 8:22 PM
Difficulty: 6.36 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 12:48 PM
Difficulty: 7 / 10
316kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/19/23 @ 12:41 PM
Difficulty: 6.81 / 10
213kj
82rpm
40%
17mph