atxlawmom
austin texas y’all
Total Rides: 822

Following

atxlawmom
austin texas y’all
Total Rides: 822

Following

Workouts

20 min Full Body Strength
Ben Alldis
Wednesday 10/4/23 @ 2:33 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 10/3/23 @ 4:0 PM
Difficulty: 5.94 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 10/3/23 @ 3:53 PM
Difficulty: 3.19 / 10
View Class
11kj
74rpm
24%
10mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/3/23 @ 3:22 PM
Difficulty: 7.77 / 10
View Class
235kj
82rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 6:55 PM
Difficulty: 7 / 10
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Monday 10/2/23 @ 6:24 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Ben Alldis
Friday 9/29/23 @ 1:35 PM
Difficulty: 0 / 10
View Class
23kj
68rpm
37%
14mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/29/23 @ 12:48 PM
Difficulty: 7.66 / 10
View Class
337kj
80rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Thursday 9/28/23 @ 8:17 PM
Difficulty: 7 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Wednesday 9/27/23 @ 3:36 PM
Difficulty: 5.94 / 10
View Class