atxlawmom
austin texas y’all
Total Rides: 822
Following
atxlawmom
austin texas y’all
Total Rides: 822
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 12:27 PM
Difficulty: 6.61 / 10
217kj
84rpm
40%
17mph
340kj
79rpm
42%
18mph
30 min Full Body Strength
Jermaine Johnson
Saturday 10/14/23 @ 1:56 PM
Difficulty: 0 / 10
13kj
74rpm
28%
11mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 10/13/23 @ 12:42 PM
Difficulty: 7.05 / 10
336kj
82rpm
41%
18mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Tuesday 10/10/23 @ 1:11 PM
Difficulty: 3.65 / 10
23kj
70rpm
38%
14mph