Workouts

30 min Intervals Run
Hannah Frankson
Tuesday 11/7/23 @ 1:47 PM
Difficulty: 7.38 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 11/5/23 @ 2:54 PM
Difficulty: 3.8 / 10
 
20 min Upper Body Strength
Callie Gullickson
Sunday 11/5/23 @ 2:31 PM
Difficulty: 6.43 / 10
 
30 min Endurance Run
Selena Samuela
Sunday 11/5/23 @ 1:55 PM
Difficulty: 7.16 / 10
 
30 min Strength for Runners
Becs Gentry
Thursday 11/2/23 @ 1:4 PM
Difficulty: 5.79 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 11/2/23 @ 3:28 AM
Difficulty: 0 / 10
 
45 min Taylor Swift Run
Susie Chan
Wednesday 11/1/23 @ 1:6 PM
Difficulty: 6.8 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 11/1/23 @ 10:58 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 10/31/23 @ 2:16 AM
Difficulty: 0 / 10
 
Tuesday 10/31/23 @ 12:51 AM
Difficulty: NaN / 10