atxf13
st louis
Total Rides: 108
Following
atxf13
st louis
Total Rides: 108
Following
Workouts
391kj
73rpm
57%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/21/20 @ 6:34 PM
Difficulty: 7.21 / 10
566kj
81rpm
46%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/20/20 @ 9:58 PM
Difficulty: 7.42 / 10
697kj
85rpm
48%
21mph
539kj
70rpm
57%
21mph
20 min Chest & Back Strength
Rebecca Kennedy
Monday 5/18/20 @ 9:56 PM
Difficulty: 7.58 / 10
254kj
71rpm
57%
22mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 5/17/20 @ 2:57 PM
Difficulty: 6.19 / 10
71kj
95rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 1:0 PM
Difficulty: 7.29 / 10
436kj
84rpm
40%
18mph