atxf13
st louis
Total Rides: 108
Following
atxf13
st louis
Total Rides: 108
Following
Workouts
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 5:39 PM
Difficulty: 8.08 / 10
516kj
75rpm
63%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/9/20 @ 10:29 PM
Difficulty: 7.29 / 10
661kj
82rpm
55%
23mph
15 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 6/8/20 @ 10:23 PM
Difficulty: 7.22 / 10
15 min Arms & Shoulders Strength
Jess Sims
Monday 6/8/20 @ 10:22 PM
Difficulty: 7.19 / 10
573kj
73rpm
67%
25mph
43kj
84rpm
42%
18mph
98kj
73rpm
49%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 2:23 PM
Difficulty: 6.8 / 10
635kj
83rpm
53%
23mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 6/5/20 @ 9:23 PM
Difficulty: 6.78 / 10