atxf13
st louis
Total Rides: 108
Following
atxf13
st louis
Total Rides: 108
Following
Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 6/21/20 @ 4:30 PM
Difficulty: 7.27 / 10
720kj
75rpm
53%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/20/20 @ 5:37 PM
Difficulty: 7.09 / 10
681kj
75rpm
52%
21mph
619kj
71rpm
70%
26mph
121kj
80rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/17/20 @ 9:58 PM
Difficulty: 7.09 / 10
596kj
72rpm
50%
20mph
1011kj
75rpm
63%
24mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 7:32 PM
Difficulty: 7.42 / 10
608kj
75rpm
50%
20mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 12:56 AM
Difficulty: 6.07 / 10
307kj
74rpm
50%
20mph
561kj
72rpm
67%
25mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/11/20 @ 8:22 PM
Difficulty: 7.21 / 10
545kj
75rpm
47%
19mph