atxf13
st louis
Total Rides: 108

Following

atxf13
st louis
Total Rides: 108

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 5/9/20 @ 3:25 PM
Difficulty: 8.17 / 10
View Class
477kj
85rpm
41%
18mph
10 min Core Strength
Olivia Amato
Friday 5/8/20 @ 9:54 PM
Difficulty: 7.76 / 10
View Class
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 5/8/20 @ 6:57 PM
Difficulty: 5.91 / 10
View Class
 
45 min Power Zone Ride
Olivia Amato
Thursday 5/7/20 @ 8:12 PM
Difficulty: 8.79 / 10
View Class
370kj
81rpm
44%
18mph
30 min Upper Body Strength
Andy Speer
Wednesday 5/6/20 @ 10:29 PM
Difficulty: 7.54 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/6/20 @ 5:34 PM
Difficulty: 7.29 / 10
View Class
317kj
82rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 5/5/20 @ 10:55 PM
Difficulty: 7 / 10
View Class
 
30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/5/20 @ 4:34 PM
Difficulty: 8.32 / 10
View Class
282kj
71rpm
51%
19mph
10 min Core Strength
Olivia Amato
Monday 5/4/20 @ 10:10 PM
Difficulty: 7.76 / 10
View Class
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/4/20 @ 6:58 PM
Difficulty: 7.48 / 10
View Class