Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 10:31 PM
Difficulty: 7.32 / 10
633kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/18/20 @ 4:54 AM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 10/18/20 @ 4:48 AM
Difficulty: 3.86 / 10
28kj
68rpm
41%
15mph
30 min HIIT Ride
Alex Toussaint
Sunday 10/18/20 @ 4:16 AM
Difficulty: 8.3 / 10
329kj
86rpm
47%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 10/17/20 @ 2:16 AM
Difficulty: 3.63 / 10
23kj
78rpm
35%
15mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 1:40 AM
Difficulty: 7.66 / 10
283kj
77rpm
50%
20mph
60 min 2010s Ride
Ben Alldis
Friday 10/16/20 @ 3:35 AM
Difficulty: 8.7 / 10
609kj
72rpm
52%
20mph
20 min HIIT Ride
Tunde Oyeneyin
Thursday 10/15/20 @ 3:25 AM
Difficulty: 8.42 / 10
226kj
81rpm
51%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/15/20 @ 3:9 AM
Difficulty: 3.63 / 10
 
20 min Beginner Ride
Cody Rigsby
Thursday 10/15/20 @ 2:44 AM
Difficulty: 5.9 / 10
182kj
89rpm
42%
19mph