Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/25/20 @ 3:42 AM
Difficulty: 7.26 / 10
17kj
87rpm
42%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 10/24/20 @ 4:49 AM
Difficulty: 3.63 / 10
 
Saturday 10/24/20 @ 4:32 AM
Difficulty: NaN / 10
92kj
77rpm
42%
17mph
10 min New Zealand Scenic Ride
Saturday 10/24/20 @ 4:20 AM
Difficulty: 4.17 / 10
61kj
81rpm
39%
16mph
5 min Cool Down Ride
Emma Lovewell
Saturday 10/24/20 @ 4:5 AM
Difficulty: 3.62 / 10
37kj
73rpm
45%
18mph
30 min Low Impact Ride
Emma Lovewell
Saturday 10/24/20 @ 3:32 AM
Difficulty: 6.18 / 10
381kj
72rpm
57%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/23/20 @ 5:0 AM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 10/23/20 @ 4:52 AM
Difficulty: 3.16 / 10
34kj
73rpm
43%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Friday 10/23/20 @ 3:40 AM
Difficulty: 8.26 / 10
588kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/22/20 @ 3:44 AM
Difficulty: 3.63 / 10