Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/30/20 @ 12:40 AM
Difficulty: 8.02 / 10
975kj
74rpm
52%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/28/20 @ 4:5 AM
Difficulty: 3.63 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 3:30 AM
Difficulty: 8.32 / 10
291kj
83rpm
46%
19mph
60 min Climb Ride
Christine D'Ercole
Tuesday 10/27/20 @ 2:59 AM
Difficulty: 8.74 / 10
599kj
70rpm
53%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/25/20 @ 11:37 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 10/25/20 @ 11:27 PM
Difficulty: 3.85 / 10
29kj
68rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/25/20 @ 10:53 PM
Difficulty: 7.9 / 10
338kj
76rpm
52%
21mph
5 min Post-Ride Stretch
Ally Love
Sunday 10/25/20 @ 5:1 AM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 10/25/20 @ 4:50 AM
Difficulty: 3.86 / 10
31kj
72rpm
43%
16mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 10/25/20 @ 3:47 AM
Difficulty: 8.78 / 10
545kj
81rpm
46%
19mph