Workouts
20 min Upper Body Strength
Matty Maggiacomo
Tuesday 12/15/20 @ 1:19 AM
Difficulty: 6.83 / 10
20 min Low Impact Ride
Christine D'Ercole
Saturday 12/5/20 @ 10:34 PM
Difficulty: 6.01 / 10
103kj
71rpm
39%
15mph
129kj
70rpm
44%
17mph
5 min Arms & Shoulders Strength
Ally Love
Wednesday 12/2/20 @ 1:6 AM
Difficulty: 5.54 / 10
20 min Best of the Decade Ride
Ally Love
Wednesday 12/2/20 @ 12:42 AM
Difficulty: 7.93 / 10
125kj
71rpm
43%
16mph
114kj
76rpm
39%
16mph
117kj
71rpm
41%
16mph
162kj
78rpm
38%
15mph