Workouts

20 min Upper Body Strength
Matty Maggiacomo
Tuesday 12/15/20 @ 1:19 AM
Difficulty: 6.83 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Saturday 12/5/20 @ 10:34 PM
Difficulty: 6.01 / 10
103kj
71rpm
39%
15mph
10 min Core Strength
Olivia Amato
Thursday 12/3/20 @ 8:8 PM
Difficulty: 7.08 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 12/3/20 @ 7:6 PM
Difficulty: 7.18 / 10
 
20 min Pop Ride
Robin Arzón
Thursday 12/3/20 @ 2:9 AM
Difficulty: 7.26 / 10
129kj
70rpm
44%
17mph
5 min Arms & Shoulders Strength
Ally Love
Wednesday 12/2/20 @ 1:6 AM
Difficulty: 5.54 / 10
 
20 min Best of the Decade Ride
Ally Love
Wednesday 12/2/20 @ 12:42 AM
Difficulty: 7.93 / 10
125kj
71rpm
43%
16mph
20 min Pop Ride
Kendall Toole
Tuesday 11/3/20 @ 4:28 PM
Difficulty: 7.45 / 10
114kj
76rpm
39%
16mph
20 min HIIT Ride
Kendall Toole
Monday 11/2/20 @ 12:35 PM
Difficulty: 8.55 / 10
117kj
71rpm
41%
16mph
30 min 90s Rock Ride
Ben Alldis
Saturday 10/31/20 @ 4:15 PM
Difficulty: 7.89 / 10
162kj
78rpm
38%
15mph