Workouts

10 min Savasana
Anna Greenberg
Tuesday 9/14/21 @ 1:44 AM
Difficulty: 2.04 / 10
 
10 min Full Body Stretch
Jess Sims
Tuesday 9/14/21 @ 1:33 AM
Difficulty: 4 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 9/14/21 @ 1:28 AM
Difficulty: 6.01 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 9/14/21 @ 1:17 AM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 9/14/21 @ 1:6 AM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 9/14/21 @ 12:59 AM
Difficulty: 3.6 / 10
22kj
66rpm
38%
14mph
20 min New Tracks Ride
Emma Lovewell
Tuesday 9/14/21 @ 12:38 AM
Difficulty: 7.61 / 10
163kj
74rpm
47%
18mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 9/14/21 @ 12:32 AM
Difficulty: 3.94 / 10
17kj
95rpm
26%
13mph
30 min Sleep Meditation
Aditi Shah
Monday 9/13/21 @ 6:44 AM
Difficulty: 3.44 / 10
 
10 min Savasana
Anna Greenberg
Monday 9/13/21 @ 2:30 AM
Difficulty: 2.04 / 10