Workouts

10 min Foam Rolling
Hannah Corbin
Tuesday 2/28/23 @ 12:55 AM
Difficulty: 4.23 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 2/28/23 @ 12:43 AM
Difficulty: 3.81 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 2/28/23 @ 12:37 AM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/28/23 @ 12:30 AM
Difficulty: 3.69 / 10
26kj
74rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 2/28/23 @ 12:10 AM
Difficulty: 5.64 / 10
126kj
88rpm
37%
16mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 2/28/23 @ 12:4 AM
Difficulty: 3.94 / 10
16kj
87rpm
29%
12mph
10 min Restorative
Aditi Shah
Wednesday 1/18/23 @ 2:3 AM
Difficulty: 2.66 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Wednesday 1/18/23 @ 1:42 AM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 1/17/23 @ 1:16 AM
Difficulty: 3.98 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/17/23 @ 1:9 AM
Difficulty: 3.97 / 10
25kj
70rpm
40%
15mph