Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Monday 12/13/21 @ 5:49 PM
Difficulty: 6.52 / 10
356kj
83rpm
42%
18mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Sunday 12/12/21 @ 2:47 PM
Difficulty: 4.28 / 10
62kj
78rpm
39%
16mph
45 min Low Impact Ride
Hannah Corbin
Sunday 12/12/21 @ 2:2 PM
Difficulty: 6.28 / 10
293kj
76rpm
41%
17mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Sunday 12/12/21 @ 1:56 PM
Difficulty: 0 / 10
34kj
81rpm
38%
16mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Saturday 12/11/21 @ 3:21 PM
Difficulty: 4.28 / 10
65kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 12/11/21 @ 2:35 PM
Difficulty: 7.53 / 10
376kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/9/21 @ 3:11 PM
Difficulty: 6.98 / 10
486kj
79rpm
43%
18mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Tuesday 12/7/21 @ 7:31 PM
Difficulty: 4.28 / 10
69kj
82rpm
39%
17mph
30 min Low Impact Ride
Hannah Frankson
Tuesday 12/7/21 @ 7:0 PM
Difficulty: 6.39 / 10
225kj
81rpm
42%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 12/6/21 @ 6:14 PM
Difficulty: 3.44 / 10