Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Monday 12/13/21 @ 5:49 PM
Difficulty: 6.52 / 10
356kj
83rpm
42%
18mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Sunday 12/12/21 @ 2:47 PM
Difficulty: 4.28 / 10
62kj
78rpm
39%
16mph
293kj
76rpm
41%
17mph
34kj
81rpm
38%
16mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Saturday 12/11/21 @ 3:21 PM
Difficulty: 4.28 / 10
65kj
82rpm
39%
17mph
376kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/9/21 @ 3:11 PM
Difficulty: 6.98 / 10
486kj
79rpm
43%
18mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Tuesday 12/7/21 @ 7:31 PM
Difficulty: 4.28 / 10
69kj
82rpm
39%
17mph
225kj
81rpm
42%
17mph