Workouts

60 min Football Pregame Ride
Jenn Sherman
Sunday 1/23/22 @ 2:28 PM
Difficulty: 8.64 / 10
620kj
79rpm
49%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 1/22/22 @ 6:10 PM
Difficulty: 3.74 / 10
34kj
91rpm
37%
17mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 1/22/22 @ 5:59 PM
Difficulty: 4.48 / 10
85kj
79rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 5:12 PM
Difficulty: 6.61 / 10
428kj
94rpm
41%
19mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/22/22 @ 5:7 PM
Difficulty: 0 / 10
27kj
92rpm
35%
16mph
10 min David Bowie Cool Down Ride
Leanne Hainsby
Thursday 1/20/22 @ 6:7 PM
Difficulty: 4.3 / 10
80kj
81rpm
42%
18mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 1/20/22 @ 5:6 PM
Difficulty: 7.28 / 10
537kj
85rpm
43%
19mph
5 min Cool Down Ride
Matt Wilpers
Monday 1/17/22 @ 6:33 PM
Difficulty: 3.22 / 10
23kj
93rpm
29%
14mph
10 min Elton John Cool Down Ride
Bradley Rose
Monday 1/17/22 @ 6:22 PM
Difficulty: 4.36 / 10
88kj
80rpm
44%
19mph
20 min FTP Test Ride
Matt Wilpers
Monday 1/17/22 @ 5:59 PM
Difficulty: 9.36 / 10
285kj
77rpm
58%
23mph