Workouts

60 min Football Pregame Ride
Jenn Sherman
Sunday 1/30/22 @ 2:29 PM
Difficulty: 8.58 / 10
586kj
82rpm
46%
19mph
10 min Warm Up Ride
Leanne Hainsby
Sunday 1/30/22 @ 2:18 PM
Difficulty: 4.96 / 10
69kj
92rpm
37%
17mph
15 min Cool Down Ride
Leanne Hainsby
Saturday 1/29/22 @ 4:20 PM
Difficulty: 4.5 / 10
117kj
83rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 1/29/22 @ 3:34 PM
Difficulty: 7.53 / 10
453kj
86rpm
44%
20mph
15 min Cool Down Ride
Leanne Hainsby
Thursday 1/27/22 @ 5:58 PM
Difficulty: 4.47 / 10
119kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/27/22 @ 4:38 PM
Difficulty: 6.98 / 10
588kj
81rpm
46%
19mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 1/25/22 @ 2:57 PM
Difficulty: 6.03 / 10
125kj
83rpm
39%
16mph
15 min Cool Down Ride
Leanne Hainsby
Monday 1/24/22 @ 6:30 PM
Difficulty: 4.5 / 10
111kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 1/24/22 @ 5:42 PM
Difficulty: 6.97 / 10
414kj
91rpm
42%
19mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 1/23/22 @ 3:32 PM
Difficulty: 4.48 / 10
80kj
77rpm
44%
18mph