Workouts

20 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 2/27/19 @ 3:25 PM
Difficulty: 7.62 / 10
157kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 2/26/19 @ 5:24 PM
Difficulty: 3.38 / 10
 
20 min Low Impact Ride
Olivia Amato
Tuesday 2/26/19 @ 5:2 PM
Difficulty: 5.9 / 10
147kj
82rpm
41%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/26/19 @ 4:26 PM
Difficulty: 8.25 / 10
211kj
81rpm
41%
17mph
10 min Low Impact Ride
Jess King
Monday 2/25/19 @ 10:3 PM
Difficulty: 5.81 / 10
72kj
88rpm
39%
17mph
30 min Hip Hop Ride
Jess King
Monday 2/25/19 @ 9:24 PM
Difficulty: 8.29 / 10
254kj
80rpm
45%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 2/24/19 @ 3:53 PM
Difficulty: 7.2 / 10
348kj
80rpm
43%
18mph
45 min 80s Ride
Jennifer Jacobs
Saturday 2/23/19 @ 12:38 PM
Difficulty: 8.49 / 10
328kj
80rpm
43%
17mph
45 min 80s Ride
Jennifer Jacobs
Sunday 2/3/19 @ 12:52 PM
Difficulty: 8.25 / 10
343kj
80rpm
43%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/11/18 @ 2:56 PM
Difficulty: 8.3 / 10
481kj
76rpm
46%
18mph