Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/3/19 @ 3:21 PM
Difficulty: 3.64 / 10
 
10 min Climb Ride
Jenn Sherman
Wednesday 4/3/19 @ 3:2 PM
Difficulty: 7.72 / 10
96kj
66rpm
54%
19mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 4/3/19 @ 2:27 PM
Difficulty: 6.99 / 10
245kj
84rpm
42%
18mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 4/2/19 @ 2:16 PM
Difficulty: 8.04 / 10
254kj
82rpm
44%
19mph
20 min Hip Hop Ride
Jenn Sherman
Tuesday 4/2/19 @ 1:53 PM
Difficulty: 7.32 / 10
153kj
82rpm
42%
18mph
20 min 70s Ride
Hannah Corbin
Monday 4/1/19 @ 11:32 PM
Difficulty: 7.13 / 10
143kj
84rpm
40%
17mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Thursday 3/28/19 @ 2:4 PM
Difficulty: 8.34 / 10
371kj
77rpm
44%
18mph
20 min 80s Ride
Jenn Sherman
Wednesday 3/27/19 @ 2:52 PM
Difficulty: 7.42 / 10
164kj
83rpm
43%
18mph
20 min 70s Ride
Jenn Sherman
Wednesday 3/27/19 @ 2:22 PM
Difficulty: 7.46 / 10
169kj
87rpm
42%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Tuesday 3/26/19 @ 2:2 PM
Difficulty: 6.68 / 10
312kj
84rpm
40%
17mph