Workouts
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 1:58 PM
Difficulty: 6.89 / 10
372kj
78rpm
45%
18mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 4/9/19 @ 1:56 PM
Difficulty: 7.92 / 10
252kj
77rpm
46%
18mph
292kj
76rpm
49%
20mph
134kj
86rpm
43%
19mph
382kj
83rpm
43%
19mph
144kj
86rpm
39%
17mph
250kj
83rpm
43%
18mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/4/19 @ 1:53 PM
Difficulty: 5.99 / 10
139kj
85rpm
39%
17mph
185kj
82rpm
45%
19mph